Get 5 oz can of tuna and empty into a bowl, then add 1 cup of all purpose and self rising flour, an egg mixed with cinnamon a small amount of water. Add 1/4 cup of evaporated milk and a pack of instant oatmeal or bread crumbs. Mix it well, and put on to a pan and turn a small convention oven all the way up, or a regular oven on half. Then just wait till it is golden on top. If you wish, tear into smaller pieces.